Navigating Adolescence & Beyond: Discovering Strengths, Embracing Resilience.
Welcome to a space where your authentic self is celebrated. I’m Ari, a psychotherapist with specialized training in supporting adolescent and young adult mental health. Adolescence and early adulthood is a time of intense change, individuation, social pressure, and self-doubt. By centering a strengths-based and collaborative approach I support young people with identity exploration, improving relationships with themselves and others, building resilience, and much more.
Explore parts of their identity in a supportive environment
Identify strengths and build resiliency
Navigate peer relationships and social dynamics
Develop communication skills
Manage conflict and improve relationships
Discover tools for managing stress and anxiety
Build coping skills
Increase distress tolerance
Improve symptoms of depression and anxiety
I also have specialized training in LGBTQIA+ mental health. I provide LGBTQIA+ affirming therapy for queer, transgender, and gender-diverse youth and adults as they navigate the complexities of mental health, identity exploration, coming out, and gender-affirming care.
I help tweens, teens, and young adults
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou
Let’s connect.
Schedule a complimentary 20-minute phone consultation. This will give us a chance to get to know each other, and for me to answer any questions you may have.